Pilates/Yoga

Pilates - Coming Soon

30 MINUTES $40 • 60 MINUTES $70

Pilates was founded after its creator, the one and only Mr. J. Pilates. Born near Dusseldorf, Germany 1883. In 1912 he was living in England when a war broke out which meant he had to move back to Germany where he worked in a hospital with wounded soldiers using his techniques and practices on the patients, a form of rehabilitation/physiotherapy. Pilates is low impact exercise, allowing it to be beneficial fo all ages and body types. whether you are bouncing back from an injury or surgery, or wanting to use Pilates as prevention and gain better mobility, we can help you. 

In our pilates sessions we will tailor the movements and flow to your needs and abilities, so we can get your body the flexibility, mobility and strength it requires for every day healthy living, along with training the mind to be calm through breathing techniques to have less stressful days. These techniques you can use to help physically and mentally outside of our sessions, whether you are at work, home or with friends and family. 

Enquire for prices on packages

Yoga - Coming Soon

30 MINUTES $ • 60 MINUTES $

Coming soon

Pilates - Mobile - Coming Soon

30 MINUTES $40  + travel • 60 MINUTES $70  + travel

In our pilates sessions we will tailor the movements and flow to your needs and abilities, so we can get your body the flexibility, mobility and strength it requires for every day healthy living along with training the mind to be calm through breathing techniques so you have less stressful days. These techniques you can use to help physically and mentally outside of our sessions, whether you are at work, home or with friends and family. This we can offer in the peace and comfort of your own home with our mobile service.

Enquire for prices on packages.

Yoga - Mobile - Coming Soon

45 MINUTES $  + travel • 60 MINUTES $  + travel

Coming soon 

Pilates/Yoga - Packages

Pilates/Yoga Packages are available, for a full list of packages and prices please enquire.